I'm guessing if you really had a horrible childhood, a horrible upbringing where you spent your days of growing up by busy trying to survive.... You gonna end up spending your adulthood trying to detox and cure yourself from all the distorted systems inside you (if you are ready and brave enough to do so).
It isn't normal. Nothing is normal, but, living your whole life in survival mode is not normal... even though everyone is doing it.
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